Work out the Daily Light Integral (DLI) your plants are receiving from PPFD (light intensity) and photoperiod (hours of light per day). DLI is measured in moles of light per square metre per day (mol/m2/day) and is the standard way growers judge whether a crop is getting enough total light, whether outdoors, in a greenhouse, or under grow lights.
Enter your light meter's PPFD reading and your daily light hours below to see your DLI, how it compares to common crop targets, and how many hours you would need at that PPFD to reach a target DLI.
| Photoperiod | DLI (mol/m2/day) | vs Target Low | vs Target High |
|---|
Daily Light Integral (DLI) measures the total amount of photosynthetically active radiation (PAR) that lands on a square metre of growing area over one full day. It is expressed in moles of photons per square metre per day (mol/m2/day). Unlike an instantaneous light reading, DLI accounts for both how bright the light is and how long it shines, which is what actually drives plant growth, since photosynthesis responds to the total light received over the day rather than the peak intensity at any one moment.
DLI is calculated from PPFD (photosynthetic photon flux density, in micromol/m2/s) and the photoperiod (hours of light per day):
DLI (mol/m2/day) = PPFD (umol/m2/s) x photoperiod (hours) x 3600 / 1,000,000
The 3,600 converts hours into seconds (since PPFD is a per-second measurement), and dividing by 1,000,000 converts micromoles into moles. For example, a PPFD of 400 umol/m2/s over a 12 hour photoperiod gives a DLI of 400 x 12 x 3600 / 1,000,000 = 17.28 mol/m2/day.
| Crop or Plant Type | Target DLI (mol/m2/day) |
|---|---|
| Low-light houseplants, leafy greens (lettuce, spinach) | 10 - 15 |
| Herbs and seedlings | 12 - 20 |
| Fruiting vegetables (tomatoes, cucumbers) | 20 - 30 |
| Peppers and high-light fruiting crops | 25 - 35 |
| High-light flowering crops | 35 - 45 |
| Outdoor full sun, NZ summer (approx) | 40 - 55 |
| Outdoor overcast, NZ winter (approx) | 5 - 10 |
Two setups can have very different PPFD readings but deliver the same DLI. A grow light at 800 umol/m2/s for 6 hours gives the same DLI as 400 umol/m2/s for 12 hours (17.28 mol/m2/day either way). This means growers can trade off light intensity against photoperiod to hit a target DLI, which is useful when a fixture cannot be dimmed, when electricity costs matter, or when heat build-up from strong lights is a concern. Measuring DLI rather than just PPFD is the more reliable way to diagnose whether a crop is light-limited, especially in a New Zealand greenhouse over autumn and winter when both light intensity and day length drop.
PPFD is measured with a quantum PAR meter placed at canopy height, pointed straight up (or at the leaf surface angle for a more precise reading). Many LED grow light manufacturers also publish a PPFD map for their fixture at various mounting heights, which can be used instead of a meter if you know your light's height above the canopy. Sunlight PPFD varies through the day and with cloud cover, so outdoor DLI is usually estimated from long-term solar radiation data rather than a single reading.
Sources: Standard DLI formula (PPFD x photoperiod x 3600 / 1,000,000) as used in horticultural lighting science. Crop DLI ranges are widely published guidance figures used by commercial greenhouse growers and grow light manufacturers.
This calculator provides an indicative DLI based on the PPFD and photoperiod you enter. Actual DLI from natural sunlight varies with cloud cover, season, latitude, and time of day, and PPFD from grow lights varies with fixture height, spread, and dimming. Use a PAR meter for the most accurate on-site reading.
If you've found a bug, or would like to contact us, or learn more about James Graham and Calculate.co.nz.
Calculate.co.nz is partnered with Interest.co.nz for New Zealand's highest quality calculators and financial analysis.
Calculate.co.nz is the sister site of CalculatorHub.com, the world's largest calculator website by tool count.
All calculators and tools are provided for educational and indicative purposes only and do not constitute financial advice.
Calculate.co.nz is proudly part of the Realtor.co.nz group, New Zealand's leading property transaction literacy platform, helping Kiwis understand the home buying and selling process from start to finish. Whether you're a first home buyer navigating your first property purchase, an investor evaluating your next acquisition, or a homeowner planning to sell, Realtor.co.nz provides clear, independent, and trustworthy guidance on every step of the New Zealand property transaction journey.
Calculate.co.nz is also partnered with Health Based Building and Premium Homes to promote informed choices that lead to better long-term outcomes for Kiwi households.
Calculate.co.nz is hosted in Auckland via SiteHost new Zealand.
All content on this website, including calculators, tools, source code, and design, is protected under the Copyright Act 1994 (New Zealand). No part of this site may be reproduced, copied, distributed, stored, or used in any form without prior written permission from the owner.
About & trust: Why Calculate is NZ's most comprehensive · By the Numbers · How we compare · Editorial standards · How we keep data current · NZ finance glossary · Research & data · Financial literacy NZ · About · Privacy policy · Terms of use
Reviewed and maintained. Last reviewed 2026-07-02 and checked on a twice-monthly cycle against IRD, RBNZ and Stats NZ. How we keep data current.
© 2026 Calculate.co.nz. All rights reserved. Building free NZ calculators since 2011.