Running Pace Calculator

Calculate your running pace, total time, or distance by entering any two of the three values. Enter distance and finish time to get your pace per kilometre. Enter pace and distance to get your predicted finish time. Enter pace and time to find out how far you can run. Also includes a finish time table for common race distances at your chosen pace.

Enter any two values
hrs : mins : secs
min : sec per km

Common NZ running events

New Zealand has a vibrant running scene. Parkrun events are held every Saturday morning at over 50 locations across the country, covering a 5km course. The Auckland Marathon in October attracts thousands of runners across full marathon (42.2km), half marathon, and 10km distances. The Wellington Round the Bays is a popular 8.4km fun run held in February. The Queenstown International Marathon in November offers one of the most scenic marathon courses in the world through the Gibbston Valley.


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