This BMI calculator works out your Body Mass Index from your height and weight, giving you a quick screening figure that doctors and health services use to flag whether your weight sits in a healthy range for your height. Choose metric or imperial units: enter your height in metres and weight in kilograms, or your height in feet and inches and weight in stones, pounds and ounces. The calculator divides your weight by the square of your height and returns your BMI score instantly, along with the healthy weight range for your exact height, shown in kilograms or in stone, pounds and ounces depending on which units you used. It also highlights which of five categories your result falls into: underweight (under 18.5), healthy weight (18.5 to 24.9), overweight (25 to 29.9), obese (30 to 39.9) or morbidly obese (40 and over), so you can see at a glance where you stand. Use it to track changes over time, set a realistic weight target, or understand a number your doctor or gym has mentioned. BMI is a simple ratio that does not measure body fat, muscle mass or where fat is carried, so it can be misleading for athletes, older adults, pregnant women and some ethnicities. Treat the result as general information only, not a diagnosis, and talk to your doctor about what a healthy weight looks like for you.
If you've found a bug, or would like to contact us, or learn more about James Graham and Calculate.co.nz.
Calculate.co.nz is partnered with Interest.co.nz for New Zealand's highest quality calculators and financial analysis.
Calculate.co.nz is the sister site of CalculatorHub.com, the world's largest calculator website by tool count.
All calculators and tools are provided for educational and indicative purposes only and do not constitute financial advice.
Calculate.co.nz is proudly part of the Realtor.co.nz group, New Zealand's leading property transaction literacy platform, helping Kiwis understand the home buying and selling process from start to finish. Whether you're a first home buyer navigating your first property purchase, an investor evaluating your next acquisition, or a homeowner planning to sell, Realtor.co.nz provides clear, independent, and trustworthy guidance on every step of the New Zealand property transaction journey.
Calculate.co.nz is also partnered with Health Based Building and Premium Homes to promote informed choices that lead to better long-term outcomes for Kiwi households.
Calculate.co.nz is hosted in Auckland via SiteHost new Zealand.
All content on this website, including calculators, tools, source code, and design, is protected under the Copyright Act 1994 (New Zealand). No part of this site may be reproduced, copied, distributed, stored, or used in any form without prior written permission from the owner.
About & trust: Why Calculate is NZ's most comprehensive · By the Numbers · How we compare · Editorial standards · How we keep data current · NZ finance glossary · Research & data · Financial literacy NZ · About · Privacy policy · Terms of use
Reviewed and maintained. Last reviewed 2026-07-02 and checked on a twice-monthly cycle against IRD, RBNZ and Stats NZ. How we keep data current.
© 2026 Calculate.co.nz. All rights reserved. Building free NZ calculators since 2011.