HomeAnswers › Insurance

Insurance questions, answered

How much cover to hold, life and income protection, health, house and contents, excesses, premiums and what a policy pays.

Every answer below is taken from the calculator or guide that works the number out, and each heading links back to it so you can put your own figures in. Nothing here is advice, and where a rate or threshold applies the page that owns the answer holds the current figure.

Showing every question on this page.

No question on this page matches that. Try a shorter word, or search every answer on the site.

Contents Insurance Calculator NZ 2026

What is contents insurance sum insured in NZ?

Sum insured is the maximum your insurer will pay out for your contents in a single event. Under most NZ policies, the sum insured is stated excluding GST, and the insurer pays GST in addition to that amount if they cannot recover it in a claim. You are responsible for nominating a realistic figure that reflects the replacement cost of everything you own.

How much does contents insurance cost in NZ in 2026?

Based on Quashed Q4 2025 data, the average annual contents insurance premium in NZ is approximately $863 per year or $72 per month. Premium ranges from around $400 to $900 for $25,000 to $75,000 of cover depending on location, excess level, and security features. Apartments typically pay less than houses. Higher excess levels (for example $1,000 instead of $250) can reduce premium by 15 to 25%.

Is renters insurance the same as contents insurance in NZ?

Yes, renters insurance and contents insurance are the same product in New Zealand. If you rent, you should insure only the items you personally own, not those owned by your flatmates or the landlord. Most contents policies also include personal liability cover (typically $1 to $2 million) which is useful if you accidentally damage rented property or third-party goods.

What is the difference between replacement value and indemnity value?

Replacement value (also called new-for-old) pays the cost to replace a damaged item with a brand new equivalent, regardless of the item's age. Indemnity value pays the current market value of the item, accounting for wear and tear and depreciation. For a 3-year-old laptop, replacement value pays for a brand new one, while indemnity pays only the resale value. Replacement value policies cost slightly more but are the modern standard in NZ.

What should I specify separately on my contents policy?

Most NZ contents policies have per-item limits that apply automatically: typically $2,500 for general items, $2,000 to $2,500 per piece of jewellery, $3,000 per laptop, $2,500 per bicycle, $500 for cash. Items worth more than these limits need to be specified on your policy. Common specified items include engagement rings, wedding rings, watches, musical instruments, cameras, art, collections, and high-end laptops or phones.

NZ Health Insurance Premium Estimator 2026

How much does health insurance cost in New Zealand in 2026?

NZ health insurance premiums vary significantly by age, cover level, and excess. For a 35-year-old non-smoker with hospital + specialist cover and $500 excess, expect $80-$120 per month ($960-$1,440 per year). A 55-year-old on the same cover pays $260-$380 per month. Premiums have been rising 15-25% annually across major providers in 2025-2026, driven by medical inflation of 14.5% in the NZ market (AIA NZ data). Southern Cross, nib, AIA, Partners Life, and UniMed are the main providers.

Is health insurance tax deductible in New Zealand?

No. Unlike Australia (which offers a private health insurance rebate), New Zealand has no government subsidy or tax deduction for individual health insurance premiums. Premiums are paid from after-tax income. However, if your employer provides health insurance as a workplace benefit, the employer can generally claim a tax deduction for the premiums as a business expense. The premium is a fringe benefit, so the employer must pay Fringe Benefit Tax (FBT) on it (an employer-paid health insurance premium is a specified insurance premium under section CX 16 of the Income Tax Act 2007).

What is the difference between hospital only and comprehensive health insurance?

Hospital-only cover (about 35% cheaper) covers surgery, cancer treatment, and hospital stays but excludes specialist consultations, diagnostic imaging, GP visits, dental, and optical. Hospital + specialist (the standard tier) adds specialist access, diagnostics, and scans. Comprehensive cover (about 30% more expensive) adds GP visits, prescriptions, dental, optical, and physiotherapy. Most NZ health insurance advisers recommend hospital + specialist as the baseline, with comprehensive if budget allows.

How does the excess affect health insurance premiums?

Choosing a higher excess significantly reduces premiums. Moving from $500 to $2,000 excess typically saves 25-30% on premiums. The excess applies only to surgical and hospital events, not to GP visits or specialist consultations. Most NZ health insurance claims are non-surgical, so many policyholders with a high excess never actually pay it. A $2,000 excess is a popular choice for people with adequate emergency savings who want lower ongoing premiums.

What percentage of New Zealanders have private health insurance?

Approximately 30% of New Zealanders (around 1.4 million people) have some form of private health insurance. Southern Cross is the dominant provider with approximately 60% market share (952,000 members) as a not-for-profit Friendly Society. nib holds roughly 12% market share, with AIA, Partners Life, and UniMed making up most of the remainder. NZ has no government mandate or incentive to hold private health insurance, unlike Australia.

NZ House Sum Insured Calculator 2026

What is a house sum insured in NZ?

Sum insured is the maximum amount your home insurance will pay to rebuild your house if it is damaged or destroyed. Since 2013, most NZ home insurance policies have shifted from open-ended full replacement to sum-insured cover, meaning you are responsible for nominating a realistic rebuild figure. If you underinsure, you bear the shortfall. The sum insured should reflect full rebuild cost including materials, labour, demolition, debris removal, professional fees, and GST.

How much does it cost to rebuild a house per square metre in NZ in 2026?

NZ rebuild costs in 2026 typically range from $3,200/m² for basic builds to $8,500+/m² for luxury architectural builds. Standard modern homes sit around $4,000/m². Quality builds run $5,000/m². Regional variations apply: Auckland and Queenstown are 10 to 15% above national average, while provincial regions are 2 to 5% below. Rebuild cost always includes demolition, debris removal, professional fees, and GST.

Why is sum insured different from market value?

Market value includes the land, which does not need to be rebuilt. Sum insured only covers the cost of rebuilding the house itself. For example, a $1.2M Auckland home might have $500,000 in land value and $700,000 in rebuild cost. Insuring at market value ($1.2M) wastes premium. Insuring at purchase price is also wrong because construction costs vary significantly from property prices.

What is area replacement vs sum insured?

Sum insured means you nominate a maximum dollar figure; any shortfall is yours to pay. Area replacement means the insurer will rebuild your home to the same floor area regardless of cost. Most NZ insurers (Tower, AMI, Initio, AA, Vero's standard policy, State) use sum insured. MAS uses area replacement. After the Christchurch earthquakes showed 40%+ construction cost spikes, area replacement has become more attractive as a full-protection option.

How often should I update my sum insured?

Review your sum insured every 12 months given the volatility of NZ building costs. Since 2020, average per-square-metre rebuild costs have risen from $2,359 to over $3,400 in 2026, a 44% increase. Also update any time you renovate, extend, add outbuildings, install a pool, or make significant changes to your property. Most insurers apply automatic CPI-based annual uplifts but these may not keep pace with actual construction inflation.

NZ Income Protection Insurance Calculator 2026

How much income protection can I insure in NZ?

NZ income protection insurance typically caps at 75% of your pre-tax income. For higher earners, tiered caps often apply: up to 62.5% on income under $70,000, 60% on income $70,000 to $100,000, and 55% on income over $100,000. Maximum monthly benefit caps range from $15,000 to $30,000 depending on insurer.

Does ACC cover illness?

No. ACC only covers injuries caused by accidents. ACC does not cover illness such as cancer, heart disease, stroke, diabetes complications, or mental health conditions. Income protection insurance fills this critical gap, providing monthly payments when you cannot work due to any illness or injury (unless specifically excluded).

What waiting period should I choose for income protection?

Common waiting periods are 4, 8, 13, 26, 52, and 104 weeks. Longer waits mean lower premiums. Match your waiting period to your sick leave entitlement and emergency savings. If you have 4 weeks sick leave and 3 months living expenses saved, a 13 or 26 week wait is often optimal. Self-employed people without sick leave often choose 4 or 8 weeks.

Are income protection premiums tax-deductible in NZ?

Yes, income protection premiums are generally tax-deductible if the benefit would be taxable income. For self-employed people, small business owners, and sometimes employees, premiums can be claimed. The corresponding benefit payments are treated as taxable income at your marginal rate. Check with your accountant for your specific situation.

What is the difference between agreed value and indemnity income protection?

Agreed value locks in your benefit amount at policy inception based on your income at that time. Your benefit is guaranteed regardless of whether your income is lower at claim time. Indemnity bases the benefit on your income at claim time, meaning self-employed people with variable income may receive less if a bad year precedes the claim. Agreed value costs approximately 15% more but provides certainty. Note: from recent regulatory changes, agreed value is becoming less common and some insurers no longer offer it for new policies.

NZ Life Insurance Needs Calculator 2026

How much life insurance do I need in NZ?

A common rule of thumb is 10 to 12 times your annual income, but the most accurate method is to calculate it from your actual financial situation. Add up: outstanding mortgage and debts, years of income replacement your family would need (typically 5 to 20 depending on children's ages), education costs for dependents, funeral costs ($12,000 to $20,000), minus existing life cover and liquid savings. The calculator above does this calculation for you.

What is the average life insurance premium in NZ in 2026?

A 30-year-old non-smoking male can expect around $275 per year for $500,000 of life cover. A 30-year-old non-smoking female typically pays around $210 per year for the same cover. Premiums rise significantly with age: a 55-year-old non-smoking male pays approximately $2,000 per year for $500,000 cover. Smokers typically pay 2 to 3 times these amounts. Rates vary between AIA, Partners Life, Chubb Life, Fidelity Life, Pinnacle Life, and other insurers.

Do I still need life insurance if I have KiwiSaver and ACC?

ACC only provides cover for accident-related death, not death from illness (cancer, heart attack, stroke). KiwiSaver can be withdrawn on death but typically does not cover the full replacement of an earner's income for decades, and balances under age 40 are usually too small to fund a family. Life insurance fills the gap between accident-only ACC cover and what your family actually needs to maintain their lifestyle.

Are life insurance premiums tax-deductible in NZ?

Personal life insurance premiums are not tax-deductible in New Zealand. The corresponding death benefit is also not taxable. This differs from income protection insurance, where premiums are generally deductible but benefits are treated as taxable income.

Should I choose stepped or level life insurance premiums?

Stepped (rate-for-age) premiums start cheaper but rise steeply with age. Most NZ policies sold are stepped. Level premiums stay the same for a set period (e.g. 10 years or to age 65), so they cost more upfront but break even with stepped around 5 to 7 years in and become much cheaper at older ages. Level premiums work well if you expect to hold cover long-term.

NZ Pet Insurance Calculator 2026

How much does pet insurance cost in NZ?

For dogs, expect $16-$30/month for accident-only, $35-$85/month for mid-range, and $46-$130+/month for comprehensive cover depending on breed and age. Cat insurance is cheaper: $11-$26/month for accident-only and $30-$92/month for comprehensive. Southern Cross PetCare (the most popular plan) costs approximately $46/month for a young dog and $30/month for a young cat with $5,000 annual limit, $250 excess, and 20% co-payment (January 2026 rates). Premiums increase with age, with the biggest jumps after age 5-6.

Does pet insurance cover pre-existing conditions?

Most NZ pet insurers permanently exclude pre-existing conditions. However, AA Pet Insurance may cover pre-existing conditions after 18 months symptom-free, and Petcover states pre-existing conditions will not prevent your pet from getting coverage (though claims may still be limited). The best strategy is to insure your pet when young and healthy to avoid pre-existing condition exclusions building up.

What is the difference between co-payment and excess?

The excess is a fixed dollar amount you pay per claim or per year (e.g. $250). The co-payment is a percentage of the remaining bill you pay after the excess (e.g. 20%). So on a $1,000 vet bill with $250 excess and 20% co-payment, you pay $250 + 20% of $750 = $400, and the insurer pays $600. PD Insurance is the only NZ provider offering 0% co-payment on all plans, meaning you pay only the excess.

Which dog breeds are most expensive to insure?

Brachycephalic breeds (flat-faced) like French Bulldogs, Pugs, and Cavalier King Charles Spaniels are typically 30-40% more expensive due to higher respiratory, eye, spinal, and skin condition rates. Giant breeds like Great Danes, Mastiffs, and Bernese Mountain Dogs carry a 40-50% loading due to shorter lifespans and higher rates of hip dysplasia, bloat, and cardiac conditions. Low-risk breeds like Whippets, Kelpies, and Border Collies may receive discounts of 5-10%.

Is pet insurance worth it in New Zealand?

According to the SPCA, the average vet visit costs $499 for dogs and $199 for cats, with 82% of dogs requiring at least one vet visit per year. Emergency surgery can cost $3,000-$10,000+. Pet insurance smooths these costs into predictable monthly payments and prevents financial stress during emergencies. The key consideration is ensuring your chosen plan has adequate annual limits ($10,000+ recommended) and manageable co-payments. Insuring when young locks in lower premiums and avoids pre-existing condition exclusions.

NZ Stepped vs Level Premium Break-Even Calculator 2026

What is the difference between stepped and level insurance premiums?

Stepped premiums start low and rise every year as you age, because the insurer charges you based on your current age-related risk. Level premiums start higher but stay fixed for the agreed term (commonly 10 years, 20 years, or to age 65/70/80). Over time stepped premiums typically exceed level premiums. For long-term cover (15+ years), level is usually cheaper overall. For short-term cover (under 7 years), stepped is usually cheaper.

When should I choose level premiums in New Zealand?

Level premiums make sense when you plan to hold cover for 10+ years, want certainty over long-term budgeting, have strong cashflow now but anticipate tighter budget later (such as retirement), and are aged 40+ where stepped premiums start rising steeply. AIA, Partners Life, Chubb Life, Fidelity Life, and Asteron Life all offer level premium options to ages 55, 60, 65, or 70, with Partners Life also offering level 5, 10, 15, and 20-year terms. Once a level premium term ends, the policy typically reverts to stepped at your current age rate, which can be a significant jump.

How is the break-even year calculated?

The break-even year is the point at which the cumulative total of stepped premiums paid equals the cumulative total of level premiums paid. Before break-even, stepped has been cheaper. After break-even, level is cheaper on a total-paid basis. This calculator also shows the ongoing year-by-year annual premium for each structure. For a 35-year-old taking level-to-65 cover, break-even is typically around year 10-11. For a 45-year-old taking the same cover, break-even drops to around year 7-8 because stepped premiums rise much faster at older ages.

Does the break-even year differ for life, trauma, income protection, and TPD?

The break-even year is broadly similar across insurance types because stepped premiums follow the same age-related risk curve. However, trauma and income protection have steeper age-based increases than life insurance because the underlying claim frequency rises more sharply with age for illness-based triggers. This means break-even for trauma or income protection can be 1-2 years earlier than for life insurance at the same entry age. TPD and mortgage protection sit between life and trauma on this dimension.

What happens when a level premium term ends?

When your level premium term expires (for example at age 65), the policy typically reverts to stepped premiums at your CURRENT age rate. This is often a 5-7x premium jump because stepped rates at age 65 are dramatically higher than at age 35. To avoid this shock, plan to review your cover 2-3 years before level term expiry. Options include reducing the sum insured, taking a new level term, or cancelling cover entirely if you have reached your self-insurance age.

NZ TPD Insurance Calculator 2026

What is TPD insurance in New Zealand?

Total Permanent Disability (TPD) insurance pays a tax-free lump sum if illness or injury permanently prevents you from working. Unlike income protection which pays monthly during temporary disability, TPD addresses the catastrophic scenario where you can never work again. AIA paid $23 million in TPD claims in 2024. The lump sum can be used for mortgage clearance, home modifications, carer costs, or long-term income replacement. TPD is crucial because ACC only covers accident-caused disability, not illness.

What is the difference between own occupation and any occupation TPD?

Own occupation TPD pays out if you cannot work in your specific pre-disability job, even if you could theoretically work in another role. Any occupation TPD requires that you cannot work in ANY occupation suited to your education, training, or experience - a stricter test. Own occupation is typically 30-50% more expensive but easier to claim on, and is recommended for professionals, specialists, and skilled trades where your income depends on specific abilities. Any occupation is more affordable and suits general workers. Only occupation classes 1-3 (professional/office) qualify for own occupation cover.

How much TPD cover should I have?

Common starting points: $100,000 minimum for basic modifications, $500,000 to clear mortgage and fund basic home/vehicle modifications, $1,000,000 for comprehensive family cover including some income replacement, and $2,000,000+ for high-income professionals wanting full income replacement to age 65 plus legacy. Most NZ insurers cap cover at $3,000,000 (AIA, Chubb, Fidelity) or $5,000,000 (Partners Life). Calculate needs by adding: outstanding debts + home modifications + vehicle modifications + carer costs + lost KiwiSaver contributions to 65 + income replacement buffer.

Does TPD insurance cover illness or only accidents?

Yes, TPD insurance covers both accident-caused AND illness-caused permanent disability. This is a key advantage over ACC, which only covers accidents. Common illness claims include cancer requiring ongoing treatment, multiple sclerosis, motor neurone disease, Parkinson's disease, major stroke, severe mental illness, and end-stage organ failure. Most policies automatically qualify claims for specific severe conditions without applying the occupation test.

Is TPD insurance taxable in NZ?

TPD lump sum payouts are tax-free in New Zealand for personal cover. Premiums for personal TPD insurance are NOT tax-deductible. This tax treatment aligns with life insurance and trauma insurance. For TPD held inside a business (key person cover), different tax rules may apply. The 6-month waiting period before claim assessment does not affect the tax treatment of the eventual lump sum payout.

NZ Trauma Insurance Calculator 2026

What is trauma insurance in New Zealand?

Trauma insurance (also called critical illness cover) pays a tax-free lump sum if you are diagnosed with a defined serious medical condition such as cancer, heart attack, stroke, multiple sclerosis, Parkinson's disease, or major organ transplant. Unlike health insurance which reimburses treatment costs, trauma insurance gives you cash you can use however you need: private treatment, overseas medical care, mortgage payments during recovery, paying off debt, or topping up income during time off work.

How much trauma insurance do I need in NZ?

Common starting points: $50,000 minimum for medical gap costs only, $150,000 for moderate household cover, $300,000 for comprehensive family cover including 12 to 24 months of mortgage payments and reduced income, and $500,000+ for cover that wipes out debt and provides a multi-year recovery buffer. Most NZ insurers offer cover up to $2 million maximum. AIA, Chubb, Partners Life, Fidelity Life, and Asteron Life all operate in the NZ market.

Is trauma insurance taxable in New Zealand?

Trauma insurance claim payouts are tax-free in New Zealand for personal cover. Premiums for personal trauma insurance are not tax-deductible. This contrasts with income protection insurance (premiums generally deductible, benefits taxable) and life insurance (premiums not deductible, benefit not taxable). For business-owned trauma insurance used for key-person cover, different tax rules may apply.

What is the difference between standalone and accelerated trauma cover?

Accelerated trauma cover is linked to your life insurance: a trauma claim reduces your life cover by the amount paid out. For example, if you have $500,000 life cover with accelerated trauma and claim $200,000 for a heart attack, your remaining life cover drops to $300,000. Standalone trauma is a separate policy with its own sum insured, so a trauma claim does not affect your life cover. Accelerated is typically 10 to 20% cheaper. Standalone provides fuller protection if you may still need the death benefit after a serious illness.

Do trauma insurance policies have a stand-down period?

Yes, most NZ trauma policies have a 3-month stand-down period for certain conditions such as cancer, heart attack, stroke, and some cardiovascular conditions. This means claims for these conditions diagnosed within 90 days of policy start are usually declined. Some conditions have no stand-down, and the specific list varies by insurer. Full details are in the policy wording. Plan ahead: buy trauma cover well before you think you might need it.

Contents Insurance Value Calculator NZ

How much contents insurance do I need?

Enough to replace everything you own at today's prices. The best way is a room-by-room inventory, adding up furniture, appliances, electronics, clothing and valuables, because most people badly underestimate the total.

Should I insure for replacement or current value?

Most New Zealand contents policies are replacement value, meaning new-for-old, so estimate what it would cost to buy everything new, not what your used items would fetch.

What about high-value items?

Jewellery, art, bikes and collectibles often have per-item limits and may need to be specified separately. Note them and check your policy's limits so they are fully covered.

Excess vs Premium Calculator NZ

Does a higher excess save money?

Choosing a higher excess lowers your premium, but you pay more out of pocket on each claim. It saves money only if the premium reduction over time outweighs the extra excess you would pay on the claims you actually make.

How do I decide on an excess?

Estimate how often you realistically claim, then compare the total cost of each option over several years including both premiums and the excess paid per claim. Pick the one with the lower expected total that you can still afford up front.

What is an insurance excess?

The excess is the amount you pay towards each claim before the insurer pays the rest. A higher excess means a cheaper premium but a bigger bill when you claim.

Health Insurance Excess Optimiser NZ

What is a health insurance excess?

An excess is the amount you pay toward a claim before the insurer pays the rest. Choosing a higher excess lowers your premium, because you are taking on more of the cost yourself, which suits people who claim infrequently.

Does a higher excess save money?

It depends how often you claim. The premium saving is certain each year, while the higher excess only costs you when you actually claim. If you rarely claim, the premium saving usually outweighs the occasional larger excess.

How do I choose an excess?

Estimate how often you expect to claim in a year, then compare the expected total cost, premium plus likely excess, at each option. This tool does that comparison so you can pick the excess with the lower expected cost.

Home Insurance Calculator NZ

What sum insured should I use?

Most New Zealand house policies are sum insured, so you set a dollar figure that should cover the full cost to rebuild your home, including demolition and fees. Use a rebuild calculator or a professional assessment for that figure, then enter it here to estimate the premium. The sum insured is not the same as the market value.

Why does my region change the premium?

Insurers price for natural hazard risk. Homes in higher risk areas for earthquakes, flooding, or storms cost more to insure, which is why a similar house can have a very different premium in Wellington than in a low risk region. This is risk based pricing.

How does the excess affect my premium?

The excess is what you pay towards a claim before the insurer pays the rest. Choosing a higher excess lowers your premium because you carry more of the small claims yourself. Set it at a level you could comfortably afford if you had to claim.

Income Protection Wait Period Cost Calculator NZ

What is the wait period on income protection?

The wait period, or stand-down, is how long you must be off work before income protection starts paying. A longer wait period means a lower premium, because the insurer pays out less often and later, but you must cover those first weeks yourself.

How long a wait period should I choose?

It depends on your savings. If you have a healthy emergency fund that could cover several weeks or months of expenses, a longer wait period saves premium. With little buffer, a shorter wait period gives faster support but costs more.

How big a buffer do I need?

Enough to cover your income for the extra weeks of the longer wait period, since that is the gap before cover starts. This tool works out that buffer and the annual premium you save, so you can weigh one against the other.

Key Person Insurance Calculator NZ

What is key person insurance?

It is cover a business takes on a key individual, such as a founder, top salesperson or lead technician, paying out if they die or become disabled. The money helps the business survive the loss while it recovers and replaces them.

How much cover does a business need?

A common approach adds the profit the person drives over the time it takes to recover, the cost to recruit and train a replacement, and any business debts personally tied to them. This calculator combines those to suggest a figure.

Who counts as a key person?

Anyone whose loss would seriously hurt revenue, relationships or operations. In a small business that is often the owner, but it can also be a rainmaker, a specialist, or someone holding crucial knowledge.

Sum Insured vs Rebuild Cost Calculator NZ

What is a sum-insured house policy?

Since around 2013, most New Zealand house insurance is sum insured, meaning you set a dollar figure that is the most the insurer will pay to rebuild. If that figure is too low, you carry the shortfall yourself.

How do I know my rebuild cost?

Use a rebuild calculator that accounts for your home's size, materials, slope and location, or get a professional rebuild assessment. Building costs have risen sharply, so an old figure is often well short.

What happens if I am underinsured?

On a total loss the insurer pays only up to your sum insured, and you must fund the rest of the rebuild. Even partial claims can be reduced if your sum insured is far below the true rebuild cost.

Underinsurance Gap Calculator NZ

What is underinsurance?

Underinsurance is when your sum insured is less than the amount it would cost to rebuild your home, replace your contents, or support your family. If you claim, you only get up to your sum insured, so a gap leaves you to cover the shortfall yourself.

Why are so many people underinsured?

Most New Zealand house policies are sum-insured rather than full-replacement, and building costs have risen sharply, so figures set years ago can fall well short. Contents and life cover are often set once and never reviewed as needs grow.

How do I fix an underinsurance gap?

Review your sum insured against a current rebuild estimate, a fresh contents inventory, or your family's real needs, and increase the cover to close the gap. It is worth checking every couple of years, as costs and circumstances change.

Answers are gathered from the calculators and guides listed above and are general information, not advice. Last reviewed 2026-09-06. See also the finance glossary, the guides and the reference data.