Your Progress 0%

Time of Use Power Plans

A time of use plan charges different prices at different hours. Power costs more when everyone wants it, in the morning and early evening, and less overnight when the network is quiet. Some plans go further and offer a block of free hours.

Whether that saves you money depends on one thing only: how much of your usage you can actually move. Not how much you would like to move. How much you will.

Calculate.co.nz is proud to be partnered with Health Based Building, a leader in sustainable and health-conscious building innovation. With over a century of experience, they develop high-performance systems like Foreverbreathe Specification, Magnum Board, and Foreverbreathe Paints to support energy-efficient, non-toxic living environments. Their commitment to healthier homes aligns with our belief that informed choices lead to better outcomes for Kiwi households.
Calculate.co.nz partner: Health Based Building
Advertise on this page

The three things to remember

The peak rate is higher than a flat rate, which is how the discount is funded. Only shiftable load saves you anything. And a plan can leave you worse off if you do not shift.

How the pricing works

This is the part the marketing tends to leave implicit. A time of use plan is not a discount bolted onto your existing rate. It is a redistribution: the off-peak and free hours are cheaper than a flat rate, and the peak hours are dearer than a flat rate.

Period Roughly when Price against a flat rate
Peak Weekday mornings and early evenings Higher
Off-peak Daytime and late evening Similar or a little lower
Night Overnight, often 9pm or 11pm to 7am Lower
Free hours A fixed window, often one hour a day Zero, but funded from the peak rate
A household that cannot shift is worse off

If your usage pattern is fixed, and for many households it is, then moving to a time of use plan simply repays more of your consumption at the peak rate. A family cooking dinner at six, running the shower at seven and using very little at two in the morning is the exact profile these plans are priced against. The plan is not a scam and it is not free money either. It is a bet on your flexibility.

Working out your own break-even

Take a household using 800 kWh a month. Assume a flat rate of $0.30 per kWh, and a time of use plan at $0.40 peak and $0.18 night, with 30 percent of usage currently falling in the peak window.

On the flat rate: 800 x $0.30 = $240.00 a month
Peak usage: 800 x 30% = 240 kWh at $0.40 = $96.00
Remaining usage: 800 - 240 = 560 kWh at $0.18 = $100.80
On the time of use plan: $96.00 + $100.80 = $196.80
$43.20 a month better off, if that usage split is real.

Now the same household with a heavier peak, because someone is home during the day and the heating runs when it is cold rather than when it is cheap. Say 55 percent falls in the peak window.

Peak usage: 800 x 55% = 440 kWh at $0.40 = $176.00
Remaining usage: 800 - 440 = 360 kWh at $0.18 = $64.80
On the time of use plan: $176.00 + $64.80 = $240.80
Against the flat rate: $240.80 - $240.00 = $0.80 worse off
Same house, same total usage, and the plan now costs slightly more.
You do not have to estimate the split

Your retailer holds half-hourly consumption data for your meter and is required to make it available to you. That gives you your real peak share rather than a guess, and the guess is the part people get wrong. Ask for it, or download it from your account, before switching. It converts this from a hunch into arithmetic.

What is genuinely shiftable

Easily shifted Hard or unwise to shift
EV charging, which is the big one Cooking, which happens when people eat
Dishwasher, on a delay timer Lighting, which follows darkness
Washing machine and dryer Showers, for most households
Hot water cylinder heating, if controllable Heating, when the house is cold
Pool pumps and heated towel rails Anything involving young children's routine

The left column is where the case for these plans lives, and one entry dominates the rest. An electric vehicle adds a large, completely flexible, overnight load, and it is the single strongest reason to be on a time of use plan. Without one, the shiftable share of a typical household is smaller than people assume.

Free hours are engineered, not generous

A free hour is funded from the rates charged in every other hour, and the window is usually placed where shifting is inconvenient, such as the middle of a weekday. Households that genuinely restructure around it can do well. Households that intend to and then do not are paying for a benefit they never take. Be honest about which you are before switching, because the plan is priced on the assumption that most people are the second kind.

Before you switch

Get your half-hourly data from your retailer and find your real peak share.
Run both plans against your actual usage, not against a typical household.
Model no behaviour change, because that is the realistic base case.
Then model the change you will actually make, not the one you hope to.
Check the daily fixed charge too, which differs between plans and is easy to miss.
If it only works with behaviour you have not yet managed, it does not work.

Two other things that move the bill

The daily fixed charge is levied whether you use anything or not, and it varies substantially between plans. A low-usage household can be better off on a plan with a high unit rate and a low daily charge, and comparing unit rates alone will get that backwards.

Solar changes the picture again, because the question becomes what your exported power earns rather than only what imported power costs. Buyback rates differ widely between retailers and are frequently well below the price you pay to buy the same unit back later.

What this guide does not cover

Every rate above is an illustration rather than a quoted tariff. Plan structures, free-hour windows, buyback rates and fixed charges differ between retailers and regions and change frequently. Battery storage, solar sizing and controlled hot water arrangements each change the calculation and are not covered here. Take your own rates from a recent bill and your own usage from your retailer before deciding.

Related guides and tools

Test Your Knowledge

Ten questions on peak pricing, load shifting and break-even.

1. How is the cheaper off-peak rate funded?
By charging more than a flat rate at peak times
By a government subsidy on night generation
By the retailer accepting a lower margin
By the daily fixed charge being higher
2. Who is worse off on a time of use plan?
A household that owns an electric vehicle
A household that cannot shift its usage
A household with very low total usage
A household that uses power overnight
3. In the first worked example, at a 30 percent peak share, what is the result?
$43.20 a month better off
$43.20 a month worse off
$0.80 a month better off
Exactly the same as the flat rate
4. At a 55 percent peak share, what happens to the same household?
It saves about half as much as before
It saves slightly more than before
The result is unchanged by the split
It ends up $0.80 a month worse off
5. Where can you get your real peak share?
An estimate based on household size
The average for your suburb from the network
Half-hourly consumption data from your retailer
The figure printed on your monthly bill
6. Which load is the strongest reason to be on a time of use plan?
Cooking the evening meal
Lighting through winter evenings
Showers for a large household
Electric vehicle charging
7. Which of these is hardest to shift?
Dishwasher, on a delay timer
Pool pumps and heated towel rails
Heating, when the house is cold
Washing machine and dryer loads
8. Why are free hours placed where they are?
They follow the cheapest generation of the day
They are set by the electricity regulator
They are engineered, often when shifting is inconvenient
They rotate randomly to be fair to customers
9. What should the base case in your comparison assume?
The behaviour change you intend to make
The average household's usage pattern
A twenty percent reduction in total usage
No behaviour change at all
10. Why can comparing unit rates alone mislead?
Unit rates include GST inconsistently
The daily fixed charge varies between plans
Unit rates change every quarter by law
Retailers round unit rates differently

Sources: arithmetic worked from stated assumptions using illustrative rates rather than any retailer's published tariff. Plan structures, rates and free-hour windows differ between retailers and regions and change frequently, so take your own rates from a recent bill and your own usage from your retailer's consumption data before deciding.

Work it out: Time of Use Charge Calculator