What Earnings Look Like Across a Career
New Zealand has an unusually good answer to the question of what a working life pays, because Stats NZ links tax records from employers and employees into one dataset covering every tax year since 2000. Not a survey, not a sample: essentially everyone who earned, every year, for twenty-five years. This guide walks the shape of that data, because the shape is what most people get wrong about their own pay.
The headline shape is a curve. Median annual earnings from wages and salaries start very low in the teens, at $13,410 for 15 to 19 year olds in the 2024 tax year, rise steeply through the twenties, keep rising more slowly through the thirties, and peak in the 45 to 49 band at $74,520. From there the curve is nearly flat for two decades, then falls away after sixty as hours reduce and retirement begins.
Three warnings before reading anything off it, and they matter more than the figures. These are medians, so half of each band earned more and half less. They are annual totals from tax records, so anyone who worked part of the year, or part-time, is in the figure at whatever they actually received. And they are tax years, April to March, not calendar years.
The full table for every age band and every region is on the average salary page, and each region has its own page with its own curve.
The steep part: your twenties and early thirties
The fastest earnings growth of a working life happens in its first fifteen years. The jump between the teens and the early twenties is mostly a change in hours, from part-time and part-year work to full-time. The growth from the early twenties to the mid-thirties is the real thing: experience, qualifications finishing, job changes, and the compounding effect of each pay rise being calculated on the last one.
Two practical consequences fall out of the steep part. The first is that job changes matter most here. The years when the median is climbing fastest are the years when an individual move is most likely to carry a meaningful rise, and staying put through the whole climb usually means climbing slower than the median.
The second is that this is when a percentage matters most over a lifetime. A KiwiSaver contribution, a student loan repayment, a savings habit: anything set as a share of pay in the steep years grows with every rise for the rest of the curve. The person who sets an 8 per cent contribution at 25 and the person who sets it at 45 are making very different sized decisions with the same number.
The flat part, and what it actually means
From the late thirties to the late fifties the median barely moves. It is tempting to read that as stagnation, and for any one person it can be. But a flat median across a band is not the same as flat pay for the people in it. People move up within the band, others reduce hours for children or health, others change careers and restart lower. The median nets all of it out to roughly nothing.
The useful reading is this: past the mid-thirties, the market stops handing out rises for simply getting older. Growth after that point comes from something changing: a promotion, a specialisation, a move, more hours. If your pay has been flat for five years in this stretch, you are not falling behind the curve, because the curve itself is flat. Whether you are content with that is a different question, and it is a decision rather than a default.
The flat part is also the earning peak of the household, even as the individual median is flat, because it is when two flat incomes most often run alongside each other and ahead of the largest costs. The household spending guide shows the other side of those years.
Using the curve on your own pay
The honest way to use this data on yourself is a two-step comparison. First find your age band's median for your region, which is on your region's salary page. Then remember what the figure is: the median annual wage and salary earnings of everyone in the band with any such earnings at all, including part-timers and part-year workers.
If you work full-time and sit below your band's median, that is worth knowing, because full-timers are generally above it: the part-year and part-time earners in the band pull it down. If you sit above it, the comparison says less than it seems to, for the same reason.
What the curve is genuinely good for is direction and timing. It says when rises should be expected and pushed for, when they will not arrive by themselves, and what the last decade of a career tends to do. It is the background against which a pay conversation happens, not the number to take into one. For the conversation itself, the pay rise calculator turns any offer into its real after-tax value.
One more honest note: these are wage and salary figures. Self-employment income is measured separately in the same dataset and its median is far lower and far more scattered, which is a subject of its own.
Test Your Knowledge
Quiz on the earnings curve
Frequently Asked Questions
At what age do earnings peak in New Zealand?
In the 2024 tax year the median peaked in the 45 to 49 band, at $74,520 a year from wages and salaries. The curve is close to flat either side of the peak for two decades.
Are these figures averages or medians?
Medians, from tax records. Half of each band earned more, half less. Averages would sit higher, pulled up by a small number of very large incomes.
Why do the figures look low against advertised salaries?
Because everyone with any wage income in the year is counted, including people who worked part-time or part of the year. An advertised salary describes a full-time job; this data describes what people actually received.
Do the figures include self-employment?
Not in the wage and salary series this guide uses. Self-employment income is measured separately in the same dataset, and its median is much lower and much more variable.
Related calculators and guides
- Average salary in New Zealand, the full table this guide is drawn from, by region and age.
- Pay Rise Calculator, for turning any offer into its after-tax value.
- PAYE Calculator, for what a salary actually pays each fortnight.
- Negotiating your salary, the conversation this data is background for.
- What households actually spend, the other side of the curve.